Another Sleepless Night

So we have all seen the movie “Groundhog Day” with Bill Murray. It is wicked funny and never thought I would be living it but it seems, to some point at least, that I have been introduced to that feeling. Since the sun has gone down completely I have not been sleeping well. And by well I mean 3-4 hours a night 5 days a week and some nights I just don’t sleep at all. I go into work and I “running on empty” but my body is so used to this that is just keeps me going. I have tried to help but going to the gym, not eating 2 hours before I want to go to bed, stayed away from being in bed except when I want to sleep but nothing seems to be helping me so far. So I figure if I am doing all this and I am still not sleeping why not try and do all the bad stuff and see if it helps. So the long nights up watching TV, the eating before bed time and the all night partying actually helped.

Who would have thought that all the stuff that I was told over the years growing up actually helped me get some sleep. So I was a rock star at staying up until the wee hours of the morning, according to the clock at least since there is no sun coming up, and it actually help… until about 3 weeks ago. It now seems that my body wants it to go back to the “good old days” of chi-axing and going to bed early. So I figured that I would quit the booze for a bit and that helped but then my birthday came up and my liver hated me, for stopping and then going all out one night. And tada! I am back to sleeping normally again. But now 3 weeks after I am back to not sleeping again. So what am I supposed to do?

To heck if I know but I do know that I am going to keep having fun and if my body wants a break than it will figure out how to get some sleep in.

What is that sound?



A Zombie! Fire!!!!!!!!



Yes we do hunt zombies down here!

Stay Frosty
-C